Krav Maga martial arts classes by Larry Clay Lonis Krav Maga right now: It’s twofold. First, understanding where you need to be in order to cause the most damage to an opponent. Second, understanding where you don’t want to be so that your opponent can’t cause damage to you. Developing this skill is essential to fight training. Level 2 self-defense techniques involve defending and counterattacking simultaneously when striking and a focus on bearhug defenses. It’s important that, in Level 2, students develop the capability to fight off a bearhug that would result in a slam to the ground or abduction scenario. See even more details on Clay Lonis.
From building a solid fighting stance, Level 1 progresses to teaching fundamental “combatives” or striking techniques. Level 1 also teaches basic punch defenses. This is really the backbone of self-defense. Krav Maga self-defense training stresses using aggressive counterattacks to fight back and win against an assault. Students in Level 1 learn things punches, kicks, knees, elbows, eye-strikes, throat strikes, and hammer fists. They also learn how to develop power in all of these strikes. That’s one of the reasons Level 1 is very focused on striking techniques. Throwing powerful strikes means the ability to make damage to an opponent.
When you are training in Krav Maga classes you learn to use no-holds-barred striking techniques like punches, kicks, knees, and elbows to cause damage to someone who is trying to cause damage to you. You also learn how to defend against attacks like striking techniques, chokes, bearhugs, headlocks, pins on the ground, hair pulls, and much more. In advanced Krav Maga levels you learn techniques like defending against attackers armed with guns, knives, and blunt objects. Physical training like this trains your body to fight. Part of that is the ability to recognize things like distance, timing, and angles. That’s incredibly important in developing situational awareness.
Excellent Krav Maga techniques with Larry Clay Lonis: Let’s say for example, you are going on a hike. You should put some time into researching the first two elements (location and time) as well as what you are going to need on your hike. Maybe things like food, water, sunscreen, appropriate clothes, etc., which will support your physical well being. There also must be some consideration for letting people know where and when you’ll be going, carrying a phone for emergencies, perhaps packing some sort of self-defense tool or force multiplier, etc. Read additional details on Larry Clay Lonis.
Effective self-defense classes provide people the opportunity to reach goals. It’s not just providing an opportunity, though. It’s the dynamic of teaching and learning, the transfer of knowledge, that makes the opportunity become the springboard for success. Thinking about this sort of dynamic in relation to Krav Maga self-defense classes, there are a number of ways that self-defense training affects people’s lives. Some of these effects are easy to understand, and to see. Especially when people reach their goals.
Training at Krav Maga is effective. It is fun and interesting. It’s also physically challenging. Self-defense training and self-defense classes at Krav Maga push your body in a way that nothing else does. The result is that your body adapts by getting leaner, stronger, and more flexible. Overall health and fitness is important to everyone’s life. The fact that it’s important is easy to understand. Getting in shape and working out aren’t always a fun idea for many people, though. What’s great about self-defense classes at Krav Maga is that the workout involved has a purpose. It’s engaging and it’s in the context of gaining valuable skills in the transfer of knowledge that takes place.
Krav Maga self-defense training with Clay Lonis right now: Think about it, if you’ve practiced defending against a choke from the front 100 times or 1000 times, you’ll know when someone is close enough to you to be able to choke you. Your body develops awareness of what dangers actually are as you develop the skills to defend against them. It’s not magic. It’s physical training. The physical element of training absolutely has an effect on you mentality and mindset. There’s more to the mental element of situational awareness though and what that really boils down to is preparation.
Krav Maga self-defense classes are specifically designed to help people become safer and stronger. We teach real, effective, no-holds-barred, self-defense that empowers people. Our self-defense classes also help people reach personal goals. That has an overall positive effect on people’s lives. Reach your personal goals with self-defense classes at Krav Maga. Having a goal in mind before starting self-defense classes, and setting new goals as you continue to train, is really the best way to personally measure how effective your training is. These goals don’t have to be overly complicated, in fact small, simple, goals are often the best.